Sadness, shock, isolation, disbelief, shame, failure, fear, despair, hopelessness, anger - it took me years to recognise and name these feelings that stemmed from my unplanned childlessness. 

And grief - real grief.

I won't tell you to get over it. 

 Coaching will help you to recognise and accept what has happened and work with you on building your future.

"I loved my unborn children and they will always be with me, but now my life goes forward with them safely inside my heart forever."

Jody Day - Living the Life Unexpected.

Face to face life coaching for anyone looking to make changes and move forward in any aspect of their life.

"Thank you for challenging me, not judging me and guiding me these past months."

Coaching works from the idea that everyone has the inner resources to find their own answers. I will empower you to recognise and build upon your resources, to find solutions, make decisions and move forwards with purpose and confidence.
I will

• listen without judgement
• use skilful questioning, to challenge and provoke new thinking
• support you to inspire confidence and action

Apricot Lane Coaching offers a range of packages to promote staff wellbeing in the workplace.

• Team development and wellbeing
• Individual coaching to support mental health and wellbeing
• Leadership coaching
• Coaching to support designated safeguarding staff
• Coaching for groups of staff in 

            educational settings

"It was helpful to share real work experiences that we can all relate to."

"Sarah's training was really relatable."

"I was able to recognise symptoms and issues and understand how stress can affect us over time."