Based in Gloucestershire and offering online coaching wherever you are
Based in Gloucestershire and offering online coaching wherever you are
"I just want to thank you for today's session as I always want to do after every session! My mood has lifted and you've helped me look at things from a different perspective."
Childless client
"You are creating such a worthwhile support system for people who need the support and can benefit from your experience and knowledge. There really is a demand for this kind of support in our careers."
School staff wellbeing support
"You are creating such a worthwhile support system for people who need the support and can benefit from your experience and knowledge. There really is a demand for this kind of support in our careers."
School staff wellbeing support
"I love being challenged by you. Maybe I'll get somewhere with you as most therapists don't ask such questions, but then maybe that's cos you're a life coach and not a therapist so that's more of what I need!"
Childless client
" My coaching with Sarah has been so invigorating! I had been feeling a bit lost and frustrated at my lack of drive and focus. I had a seemingly endless list of tasks, without the ability to prioritise. Life hadn’t quite turned out as planned and I felt that life was passing me by. I felt instantly at ease with Sarah and was able to be open and honest with her, without feeling judged. At the end of each session, I came away feeling positive, with new energy and, crucially, a practical solution to whatever problem I had brought to the session. I have come away with an understanding of what motivates me, both in the short term and in the long-term, and I have now got the confidence and tools to move forward. Thank you Sarah!"
Wellbeing client
"I was very sceptical about coaching before I met Sarah as thought I did not need it and could not understand how it would help me! But Sarah has managed to change my whole outlook on life - in the workplace and actually every scenario in day to day life. Thank you! I did not realise quite how frustrated I was getting about trying to be a rescuer all the time until I spoke about it and realised that actually the main person I need to focus on is me. Your simple strategies have been fantastic and I use them so many times a day. I must already be about 6 weeks post starting our first session and a lot has happened since then that I honestly do not know how I would have coped if it weren't for the coaching sessions. Thank you from a much happier client 😊"
Workplace individual wellbeing support
It was good to be able to voice what our concerns and worries are about around the Christmas period, thank you for letting me be how I needed to be and feel what I needed to. It was such a special and safe space that I was able to open up and not only process my thoughts but to share them and have them understood.
With you there to facilitate the sessions you allowed us to share our thoughts and feelings together and that has gone a long way to cementing our friendship even further. We do all discuss our fears and worries but for the conversation to be structured and facilitated in such a positive and safe space means we now know so much more about each other.
Contented Christmas group
"It has helped me to talk through things with someone who is non-judgemental and listens.
I have also found it helpful to talk through changes I would like to make and be able to come up with the methods to put them into action.
Workplace individual wellbeing support
It's good to have the time to talk and offload which sometimes you don’t realise you need until you do it!"
Workplace individual wellbeing support
Meeting with Sarah has been hugely beneficial for me whilst I have navigated my way through difficult circumstances with my career. Sarah has been supportive, has allowed me to reflect and to process information and has been a great sounding board for me to access. I am really grateful to Sarah for being there for me during this time of uncertainty. Thank you!
Workplace individual wellbeing support
Having coaching time with Sarah really gave me the space and time to reflect and process my thoughts. I was able to explore actions to move me forwards positively in my work.
I also gained useful insights into looking after my own wellbeing, whilst supporting others in my work role.
Thank you, Sarah, I’m very grateful for our coaching sessions together.
Workplace individual wellbeing support
My sessions with Sarah enabled me to open up and share my thoughts, feelings and experiences without feeling judged and with someone that can really understand the particular challenges associated with childlessness. She would challenge me in a useful way and what was most precious is that I knew she would not trigger me and I could therefore speak totally honestly in a safe and understanding space.
I particularly appreciated that she would stick with me, whatever came out and be here as an ally.
Childless Client